My Spontaneous Kundalini Awakening | Modern Shakti Files

Have you ever felt energy moving through your body in ways you couldn’t explain? That’s exactly what happened to me on my journey into a spontaneous Kundalini awakening.

In Episode 2 of Modern Shakti Files, I share my personal, unfiltered experience — from my childhood influences to the very first time energy moved through my body, and how I learned to work with it consciously.

🎥 Watch the full episode here:

Growing Up and How It Shaped My Nervous System

My story begins with my upbringing. I grew up in an unstable environment, where I had to constantly read the energy and moods of the people around me to feel safe. This hyper-vigilance shaped my nervous system and prepared me for deep energy work later on.

• Being bullied as a child taught me to dim my light and become almost invisible.

• These experiences created both resilience and shadows — layers that surfaced during my Kundalini journey.

The Breakup That Triggered Everything

Even though I had been exploring spirituality from a young age, I was still living a career-focused, identity-driven life. Old coping mechanisms like partying, numbing, or distracting myself weren’t enough anymore.

A breakup became the catalyst that pushed me inward:

• My old ways of dealing with pain no longer worked.

• I had to face my emotions head-on.

• It forced me to go deeper into myself and start really healing and releasing.

Plant Medicine, Inner Child Work, and Emotional Release

During this time, I explored plant medicine, particularly Rapé, a shamanic snuff that’s grounding and non-psychoactive. I also did a lot of inner child work, connecting with younger versions of myself to track emotions like fear, grief, and pain.

This process:

• Peels away emotional layers like an onion

• Helps reconnect with the sensitive, alive parts of yourself

• Creates a foundation for Kundalini energy to move safely and powerfully

When the Energy First Moved

The awakening came spontaneously. During a ceremony and later during an intimate experience, my body started moving without me knowing why or how.

I later discovered Kundalini activations online and realized that this was the energy moving through me. Booking a session helped me make sense of it and deepen my practice.

“It was the first time I truly realized that this energy was alive and moving through me — not something I needed to control, but something I could embody.”

Doubt, Identity Shifts, and Integration

With the awakening came deep internal shifts. My old ambitions and goals no longer excited me. I had to learn to:

• Face doubts about whether the energy was real

• Let go of old identity structures

• Trust the process and integrate energy into daily life

Through ceremony, one-on-one sessions, and consistent practice, I learned that this energy can be accessed both subtly and intensely, depending on the experience.

Subtle vs Intense Kundalini Awakenings

Not all awakenings look the same:

• Subtle awakenings manifest as quiet energy shifts, involuntary movements, or heightened perception

• Intense awakenings can be explosive, dramatic, or deeply transformative

Both are valid, and the key is learning to listen to your body and honor how the energy moves through you.

Offerings to Support Your Own Journey

If my journey resonates with you, there are a few ways you can explore and embody your own life force energy:

• Shakti Dance Flow – A 5-week online journey through the elements combining conscious dance with Kundalini activation. Available live via Zoom and soon in-person in London.

• One-to-One Energy Healing Sessions – Two-hour sessions where you can fully drop into surrender and receive high-frequency energy activations.

• Private Kundalini Shakti Mentorship – Personalized guidance to help you embody and master Kundalini energy with confidence.

Why Watch the Full Episode

If you’ve ever felt energy moving through your body, questioned your experiences, or felt called to explore life force energy, this episode is for you.

In Episode 2, I share:

• How my childhood shaped my nervous system

• The breakup that triggered my awakening

• Plant medicine, inner child work, and emotional release

• The first moments my body spontaneously expressed Kundalini energy

• How I navigated doubt, identity shifts, and integration

🎧 Listen to the full episode on Spotify: